Active Ageing Programs

The Shire offers modified exercise programs for older adults ranging from water based excercise to strength building and cardio activities.

Water based exercise

Aqua Classes - AquaezeWater based class for older adults to build strength and cardio fitness at Pelican Park Recreation Centre, Marine Parade, Hastings

Sweat
Water based exercise class for older adults at Pelican Park Recreation Centre, Marine Parade, Hastings on: 1300 850 197

Walking groups

• Walk for Wellness - meets at Mornington Library, Vancouver Street, Mornington TUESDAY Contact Rosemarie 59501560

• Rosebud Plaza Walk - Port Phillip Plaza, Rosebud THURSDAY Contact Sandy 59750133

• Mornington Centro Wal - Mornington Centro Shopping Centre, 78 Barkley Street Mornington THURSDAY Contact Sandy 59750133

• Healthy Heart Walks - Somerville Recreation & Community Centre, 14 Edward Street Somerville and Foreshore MONDAY, WEDNESDAY, FRIDAY Contact Rosemarie 59501560